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p{color:var(--text-secondary, #4a5568);font-size:1rem;margin-bottom:1.5rem}@media (max-width: 640px){._modalContent_gp4r5_27{margin:1rem;border-radius:12px}._modalHeader_gp4r5_50{padding:1.5rem 1.5rem 1rem}._modalBody_gp4r5_65{padding:0 1.5rem 1.5rem}._modalTitle_gp4r5_55{font-size:1.25rem}._buttonGroup_gp4r5_196{flex-direction:column}._button_gp4r5_196{width:100%}._stepsList_gp4r5_97{gap:1.5rem}}body._theme-calm_gp4r5_284 ._modalContent_gp4r5_27{background:var(--card-bg, rgba(250, 252, 255, .98));border-color:var(--border-light, rgba(190, 227, 248, .4))}body._theme-calm_gp4r5_284 ._modalTitle_gp4r5_55{color:var(--text-primary, #2c5282)}body._theme-calm_gp4r5_284 ._button_gp4r5_196._solid_gp4r5_228{background:var(--accent-primary, #63b3ed);box-shadow:0 2px 8px #63b3ed4d}body._theme-calm_gp4r5_284 ._button_gp4r5_196._solid_gp4r5_228:hover{background:var(--accent-secondary, #4299e1);box-shadow:0 4px 12px #63b3ed66}body._theme-calm_gp4r5_284 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ease;box-sizing:border-box;position:relative}._sidebarContent_1pj3t_7{margin-left:8px;display:flex;flex-direction:column;height:100%;width:100%;position:relative;border:1px solid var(--border-light, rgba(255, 255, 255, .2));border-radius:12px;overflow:hidden;background:var(--sidebar-bg, rgb(13, 12, 17));box-shadow:var(--shadow-lg, 0 10px 15px rgba(0, 0, 0, .1));color:var(--text-inverse, white);transition:all .3s ease}.theme-calm ._sidebarContent_1pj3t_7{background:var(--sidebar-bg, rgb(255, 255, 255));border:1px solid rgba(0,0,0,.2);color:var(--chakra-colors-gray-600)}._sidebarBodyContainer_1pj3t_29{margin-bottom:auto;height:calc(100% - 113px);overflow-y:auto}._sidebarBodyContainer_1pj3t_29::-webkit-scrollbar{width:8px}._sidebarBodyContainer_1pj3t_29::-webkit-scrollbar-track{background:#0000000d;border-radius:4px}._sidebarBodyContainer_1pj3t_29::-webkit-scrollbar-thumb{background:var(--accent-primary, #667eea);border-radius:4px;opacity:.3}._sidebarBodyContainer_1pj3t_29::-webkit-scrollbar-thumb:hover{opacity:.5}._sidebarLinksContainer_1pj3t_54,._sidebarBodyContainer_1pj3t_29{padding:1.5rem}._sidebarLinksContainer_1pj3t_54{display:flex;gap:1rem;border-top:1px solid rgba(255,255,255,.2);justify-content:space-between}.theme-calm ._sidebarLinksContainer_1pj3t_54{border-top:1px solid rgba(0,0,0,.2)}._sidebarPanelLink_1pj3t_70{display:flex;flex-direction:column;gap:.5rem;align-items:center;transition:all .2s ease;padding:.5rem;border-radius:8px;cursor:pointer;font-weight:600}._sidebarPanelLink_1pj3t_70:hover{background-color:#ffffff1a;transform:translateY(-2px)}.theme-calm ._sidebarPanelLink_1pj3t_70:hover{background-color:#cbd5e14d}._sidebarPanelHeader_1pj3t_91{text-align:left;display:flex;justify-content:space-between;align-items:center}._sidebarTitle_1pj3t_98{font-size:1.75rem}.theme-calm ._sidebarTitle_1pj3t_98{color:var(--chakra-colors-gray-800)}._signOutContainer_1pj3t_106{display:flex;align-items:center}._signOutButton_1pj3t_111{background:#fecaca1a!important;border-color:#ef444466!important;color:#fecacae6!important;transition:all .2s ease!important}._signOutButton_1pj3t_111:hover{background:#fecaca33!important;border-color:#ef444499!important;color:#fecaca!important;transform:translateY(-1px)!important}.theme-calm ._signOutButton_1pj3t_111{background:#fef2f2!important;border-color:#fca5a5!important;color:#dc2626!important}.theme-calm ._signOutButton_1pj3t_111:hover{background:#fee2e2!important;border-color:#f87171!important;color:#b91c1c!important}._stressPanel_19l39_1{padding:1.5rem;border:1px solid var(--border-light, rgba(255, 255, 255, .2));border-radius:12px;margin:1rem 0;background:linear-gradient(135deg,#ffffffe6,#fff9);color:var(--chakra-colors-gray-600);transition:all .3s ease}._panelTitle_19l39_11{margin-top:0;margin-bottom:1.5rem;font-size:1.5rem;color:var(--chakra-colors-gray-800)}._sectionTitle_19l39_18{margin-top:1.5rem;margin-bottom:1rem;font-size:1.2rem;color:var(--chakra-colors-gray-800);border-bottom:1px solid rgba(255,255,255,.2);padding-bottom:.5rem}._statusGrid_19l39_27{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin-bottom:1rem}._statusItem_19l39_34{display:flex;flex-direction:column;gap:.25rem}._statusLabel_19l39_40{font-size:.9rem}._statusValue_19l39_44{font-weight:700}._resultCard_19l39_48{background:#ffffff1a;padding:1rem;border-radius:8px;border:1px solid rgba(255,255,255,.2)}.theme-calm ._resultCard_19l39_48{background:#f8fafccc;border:1px solid rgba(203,213,225,.8)}._controlsSection_19l39_60{margin-top:1.5rem}._intervalControl_19l39_64{display:flex;align-items:center;gap:.75rem;margin-bottom:1rem}._select_19l39_71{padding:.75rem;border-radius:8px;border:1px solid rgba(255,255,255,.3);background:#ffffff1a;color:#fff;font-size:.9rem;min-width:150px}.theme-calm ._select_19l39_71{border:1px solid rgba(203,213,225,.8);background:#f8fafce6;color:var(--chakra-colors-gray-700)}._select_19l39_71 option{background:var(--bg-primary, #2d3748);color:var(--text-primary, white)}.theme-calm ._select_19l39_71 option{background:#f8fafc;color:var(--chakra-colors-gray-700)}._historySection_19l39_97{margin-top:1.5rem}._historyContainer_19l39_101{max-height:200px;overflow-y:auto;border:1px solid rgba(255,255,255,.2);padding:1rem;border-radius:8px;background:#ffffff0d}.theme-calm ._historyContainer_19l39_101{border:1px solid rgba(203,213,225,.8);background:#f8fafc99}._historyItem_19l39_115{margin-bottom:.75rem;padding:.75rem;border-bottom:1px solid rgba(255,255,255,.1);border-radius:6px;background:#ffffff0d}.theme-calm ._historyItem_19l39_115{border-bottom:1px solid rgba(203,213,225,.6);background:#f1f5f9b3}._historyItem_19l39_115:last-child{margin-bottom:0;border-bottom:none}._historyTime_19l39_133{font-size:.8rem;margin-bottom:.25rem}._historyDetails_19l39_138{font-weight:500}._stressIndicator_19l39_142{display:inline-block;width:12px;height:12px;border-radius:50%;margin-right:.5rem}._stressLow_19l39_150{background-color:var(--accent-success, #48bb78)}._stressMedium_19l39_154{background-color:var(--accent-warning, #ed8936)}._stressHigh_19l39_158{background-color:#ff6b6b}._manualStressModeActive_19l39_162{color:#ff6b6b;font-weight:700}._testNowButton_19l39_167{background:#22c55ecc!important;border:1px solid rgba(34,197,94,.9)!important;color:#fff!important;transition:all .2s ease!important}._testNowButton_19l39_167:hover{background:#22c55ee6!important;border-color:#22c55e!important;color:#fff!important;transform:translateY(-1px)!important}.theme-calm 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480px){._workAreasContainer_75405_102{padding:.5rem}._workArea_75405_102{border-radius:16px;min-height:250px}._workAreaHeader_75405_200{padding:.75rem}._workAreaTitle_75405_226{font-size:1rem}._workAreaSubtitle_75405_258{font-size:.8rem}}._workArea_75405_102{position:relative}._workArea_75405_102:after{content:"";position:absolute;top:0;left:0;right:0;bottom:0;border-radius:20px;background:linear-gradient(45deg,transparent 0%,rgba(255,255,255,.1) 50%,transparent 100%);opacity:0;transition:opacity .3s ease;pointer-events:none;z-index:1}._workArea_75405_102:hover:after{opacity:1}body._theme-default_75405_563 ._workArea_75405_102{background:#ffffffd9;border:1px solid rgba(255,255,255,.2)}body._theme-calm_75405_54 ._workArea_75405_102{background:#fafcffe6;border:1px solid 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._submessage_75405_630{font-size:.9rem;opacity:.7;position:relative;z-index:1;line-height:1.5;max-width:280px}._workArea_75405_102:nth-child(1){background-image:linear-gradient(135deg,#667eea05,#4399e105)}._workArea_75405_102:nth-child(2){background-image:linear-gradient(135deg,#48bb7805,#ed893605)}._workArea_75405_102[data-status=loading]{position:relative;overflow:hidden}._workArea_75405_102[data-status=loading]:before{background:linear-gradient(90deg,var(--accent-warning) 0%,var(--accent-info) 100%);animation:_loadingPulse_75405_1 2s ease-in-out infinite}@keyframes _loadingPulse_75405_1{0%,to{opacity:.6}50%{opacity:1}}._workArea_75405_102[data-status=loading] ._workAreaContent_75405_272:after{content:"";position:absolute;top:0;left:-100%;width:100%;height:100%;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.4) 50%,transparent 100%);animation:_shimmer_75405_1 2s infinite}@keyframes 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#0000001a}._pageHeader_75405_743{display:flex;flex-direction:column;justify-content:center;color:var(--text-inverse, white);margin-bottom:2rem;align-items:center}._pageTitle_75405_752{font-size:2.5rem;font-weight:600;margin:0;letter-spacing:-.02em;color:var(--text-inverse, white)}.theme-calm ._pageTitle_75405_752{color:var(--chakra-colors-gray-800)}._pageSubtitle_75405_764{font-size:1.125rem;color:#fffc;margin:.5rem 0 0;font-weight:400;opacity:.8}.theme-calm ._pageSubtitle_75405_764{color:#000c}._activityCard_hyxx9_1{background:#ffffff1a;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);border-radius:20px;padding:1.5rem;cursor:pointer;transition:all .3s ease;position:relative;overflow:hidden;min-height:280px;display:flex;flex-direction:column}._activityCard_hyxx9_1:hover{transform:translateY(-5px);box-shadow:0 12px 40px #1f268780;border-color:#ffffff4d}._activityCard_hyxx9_1:hover 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